Difficult Diners - Nutritional Therapy - Restricted Diets - Yeast Free


	Difficult Diners - The Yeast-Free Diet


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	Leaving yeast out of a diet is not just a question of not eating foods that have yeast added to them, like bread and other baking goods, it can be quite complicated to follow a yeast-free diet. Anything that contains mould or fermented products must be omitted. Yeast is excluded from a Candida Albicans diet (see separate category). Anything that has been dried or left for any length of time, for example dried fruit and nuts will have grown a yeast of some variety. Foods that have fermentation as part of their process must be left out, such as tofu, vinegar and alcohol. Mushrooms are also omitted.


	Difficult Diners is a website dedicated to those who eat a restricted diet, literally those who find it difficult to dine anywhere other than home. It is also for parents and carers of difficult diners, as they have to cook for a restricted diet. It includes information on the more common allergies, wheat, dairy, yeast , sugar, and nuts. It also includes sample recipes for diets that are wheat free, dairy free, yeast free, sugar free and nut free. Sample recipes have been taken from Difficult Diners--The Cookbook. Difficult Diners was set up by Miller Rogers in 1998. Miller Rogers is a nutritional therapist who works in Clapham, South London. She runs a thriving private practise, giving nutritional advice for those who are looking for a more natural route to health. Miller Rogers also gives talks and workshops on food intolerances and other nutritional related topics by request. Miller Rogers trained at the Plaskett College of Nutritional Therapy and has a Diploma in Nutritional Medicine. She also has a BA in Catering Management and Retail Management. Miller Rogers is married and has two children.